Searcg
 

Book Class

Select Your Location

OCEAN GROVE

Mat Pilates Classes run for 45 minutes at 9.30 and 11.30 am on Friday’s at Hightide Yoga Studio (73 The Esplanade, Ocean Grove)

* Please note: All postpartum participants are required to book in for a FREE 15 minute movement screen prior to attending their first class. Click HERE to book your pre-class screen.

Classes run for 45 minutes at 10.30 am on Friday at Hightide Yoga & Movement (73 The Esplanade, Ocean Grove)

The Walking Group is a FREE class that can anyone in the community can join (bookings essential). We will cater to all fitness levels with a slower, shorter option (30 minutes) and a faster, longer paced option (an additional 30 minutes).

Our walking club is run by a qualified health practitioner who will provide tips and support along the way.

10.30 am on Friday’s at High Tide Yoga & Movement (73 The Esplanade, Ocean Grove)

GEELONG

The Walking Group is a FREE class that can anyone in the community can join (bookings essential). We will cater to all fitness levels with a slower, shorter option (30 minutes) and a faster, longer paced option (an additional 30 minutes).

Our walking club is run by a qualified health practitioner who will provide tips and support along the way.

10 am on Monday’s at the Manifold Heights clinic (2A Roxby St, Manifold Heights)

Book Now