Breastfeeding is a natural and highly beneficial way to feed and nourish your baby. It is also a time of intimate bonding between the mother… Read More »Overcoming Breastfeeding Challenges: Tips From an Osteopath
Whole Body Health & Wellness welcomes naturopath Christina Bodilly to the team in Ocean Grove. Naturopath Christina Bodilly joins our team practising at the Whole… Read More »Welcome Naturopath Christina Bodilly
Meniscus tears are one of the most common knee injuries we see at Whole Body Health & Wellness. Anyone can tear their meniscus, but athletes… Read More »Meniscus Tears: Causes, Symptoms and Treatment
Have you set yourself a running aspiration this year? Don’t let your post-run recovery or lack of stop you from achieving your running goal. Our… Read More »Our top post-run recovery tips
We’ve been seeing a lot of kids in the clinic who are feeling stressed and anxious with the changes to routine and the return to… Read More »How osteopathic treatment can help your stressed child
Struggling with pain in your wrist after holding your newborn for extended periods of time? It’s actually a common reason new mums see an osteopath. … Read More »Exercises for wrist pain in new mums
Are you a labourer, mechanic, gardener or construction worker? If you work in a physically demanding profession, no doubt you’ve ended your days feeling stiff… Read More »Injuries in physically demanding jobs
Grant Turner is the newest osteopath to join the Whole Body Health & Wellness team. We thought we’d share a few things about Grant you… Read More »5 mins with osteopath Grant Turner
In Australia, more than 10% of women suffer from the complex condition, edometriosis. Edometriosis is where inflammatory tissue similar to the edometirium grows outside of… Read More »Period Pain: Could it be Endometriosis?
Feeling pain or discomfort around your pelvis? You could be experiencing the common condition known as Pelvic Girdle Pain. Osteopath Marissa Mitchel explains the signs… Read More »Tips for Reducing Pelvic Pain