Introducing Our New Mums Support Group
Earlier this month, Whole Body Health & Wellness launched a New Mums Group on Facebook that is aimed to provide support and education to those… Read More »Introducing Our New Mums Support Group
Pregnancy
Common Postpartum Conditions
Here at Whole Body Health & Wellness, we know the challenges of being a new mum are hard enough without having to worry about any… Read More »Common Postpartum Conditions
Move Well, Feel Well – Postnatal exercise and Pilates
For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you! Ocean Grove Pilates classes are starting… Read More »Move Well, Feel Well – Postnatal exercise and Pilates
Is Birth Traumatic for Babies?
Birth is a natural part of life, yet it is a process that exerts an immense of amount physical strain on the mother and baby.… Read More »Is Birth Traumatic for Babies?
Storytime: Perinatal Anxiety & Depression
If you need immediate help call PANDA on 1300 726 306 (Mon-Fri, 9am-7:30pm AEST/AEDT) or Beyond Blue at anytime on 1300 22 4636 Did… Read More »Storytime: Perinatal Anxiety & Depression
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