Searcg
 

Women’s Health

March is Endometriosis awareness month. We asked our Osteopath Tanja, what is Endo and how to ease the symptoms.   What is Endometriosis? It has been estimated by Endometriosis Australia that more than 10% of Australian women suffer from endometriosis. Endometriosis is a condition that occurs when the...

Our passionate osteopaths are here to help, no matter what your lifestyle or current physical needs are. We have seen some gaps in treatments available, particularly for post-partum women, so we have introduced Movement Therapy! We asked one of our Osteos, Jewel, what movement therapy...

For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you!   Ocean Grove Pilates classes are starting soon which welcome both mums and bubs to enjoy regaining confidence and movement. With a focus on support, guidance and gradual strengthening...

If you need immediate help call PANDA on 1300 726 306 (Mon-Fri, 9am-7:30pm AEST/AEDT) or Beyond Blue at anytime on 1300 22 4636   Did you know that perinatal anxiety and depression is a serious illness that affects up to 1 in 5 expecting or new mums,...

Book Now