Lauren Power is a warm, compassionate therapist who brings deep care and dedication to her work. With a Master of Professional Psychology and a specialization in adult childhood trauma, Lauren has built her career on empowering individuals to heal from their past and create meaningful change in their lives. She understands the challenges of facing old wounds and is here to guide you every step of the way toward healing and transformation.

Lauren holds multiple trauma-informed certifications, including Eye Movement Desensitisation and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Emotional Freedom Techniques (Tapping/EFT), Interpersonal Family Systems (IFS), and Attachment-Focused EMDR. Her qualifications, paired with years of experience in coaching, ensure that her clients receive comprehensive, supportive care tailored to their unique needs.

Lauren’s approach is deeply empathetic and grounded in evidence-based methods. She walks alongside her clients as they explore the impact of childhood trauma, providing a safe and welcoming space for growth and understanding. Her therapy isn’t just about addressing the past—it’s about building resilience, finding strength, and moving forward into a brighter, more fulfilling future.

What to Expect from Lauren’s Approach

• Adult Childhood Trauma: Lauren specializes in helping adults work through the complex effects of childhood trauma. She recognizes how these experiences can shape your life in profound ways and uses tailored interventions to foster lasting healing.
• Trauma-Informed Therapy: Using proven techniques, she creates a safe and supportive environment where you can process your experiences at your own pace.
• Resilience Building: Lauren doesn’t just focus on healing old wounds; she wants to help you grow stronger and more confident, equipping you with the tools to thrive.
• Holistic Care: Taking the mind-body connection into account, Lauren incorporates techniques like mindfulness, somatic experiencing, and positive psychology to support your well-being.

Lauren works with adults who are navigating challenges such as trauma, anxiety, depression, relationship issues, self-esteem struggles, and psychological distress. Her sessions are available online or in person in the Greater Geelong area via Greater Geelong Psychology, offering flexibility to fit your needs.