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WBHW Blog

Read our latest blog posts.

Tanja is an advocate for women's health in all of its forms and is passionate about making a difference in peoples lives. She takes a general approach to her osteopathic treatments with a special interest in women's health (including pregnancy and postpartum care), babies and...

Did you know around 1 in 5 Australians experience Hay fever? Hay fever is a common term for allergic rhinitis and is one of the most common chronic respiratory conditions in Australia. It causes irritation and can cause massive interference in the quality of life of sufferers. Along with irritation,...

Headaches and Migraine are one of the most common presentations we see as Osteopaths in our clinics. That’s not surprising when Headache Australia estimates that 4.9 Australians are likely to experience Migraine and up to 7 million Australians are affected by tension-type headaches.   As osteopaths, we...

Around 70 to 90% of people will suffer from lower back pain at some stage in their life. Although a common occurrence that affects a lot of people, there are things we can do to prevent, treat and manage different types of back pain. Not...

Have you been finding it hard to stay active during these colder months? Do you want to stay active without having to exercise outside in the cold or having to go to the busy gym? We have some easy ways to keep active every day!   https://www.youtube.com/watch?v=TsWF5fOROJc   Little...

“Treating the effects is as unwarranted as it would be for the fireman of a city to fight the smoke and pay no attention to the cause that produces it” - Dr. AT Still   Osteopathy is a unique way of thinking about health. Our bodies are usually...

Have you ever wondered what the difference between an osteopath, a chiropractor and a physiotherapist is?  Jewel is here to help answer that!   I often get asked what’s the difference between an osteopath, physiotherapist and chiropractor. Although all manual therapist have similar goals, each profession approaches...

· Yes, we can do Medicare rebates at Whole Body Health & Wellness! · You will need a doctor’s referral · You can get up to 5 visits per year · We refund your Medicare rebate immediately back into your account (a gap payment will be applicable)   Can you...

We are so excited to have Kim Lonergan join our team! Kim is an accredited practising dietitian passionate about helping and empowering her clients to take charge of their health, nourish their bodies and ultimately reach their goals. Kim has lots of experience in a...

Emily, one of our wonderful admin team, has been practising yoga for quite some time. In celebration of the International Day of Yoga, we asked Emily if she could share her experiences and how yoga has brought her wellness.   The power of yoga benefits all aspects...

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