Our Services
Our Services Whole Body Health and Wellness is a holistic health clinic offering various modalities to help you move well and feel well. Book by… Read More »Our Services
Our Services Whole Body Health and Wellness is a holistic health clinic offering various modalities to help you move well and feel well. Book by… Read More »Our Services
Infant Reflux can be very distressing for new parents but it is relatively common as your baby’s digestive system is still developing. Here we explain… Read More »What is Infant Reflux and what you can do to help your baby
A key feature in Torticollis is your baby favouring one side by turning their head in this direction the majority of the time. You may… Read More »Is your baby favouring one side? It could be Torticollis
Osteopathy during pregnancy can help your body feel aligned and supported as it adapts to the needs of your growing baby. Through the use of… Read More »How can an osteopath support your pregnancy journey
Cranial Osteopathy is a subtle form of treatment, but how does it differ from other styles of Osteopathy? Here we discuss the Cranial Osteopathy treatment… Read More »What is Cranial Osteopathy?
Bringing your new baby home can be an excited, yet daunting, experience. Being prepared before the big day can help reduce the feeling of overwhelm… Read More »Preparing to bring your baby home
Diastasis recti is when your abdominal muscles or “6 pack muscles” separate. Your abdominal muscles attach from the front of your ribs down to your… Read More »What is Diastasis Recti?
With the new school year starting, it is a good time for parents to check the way kids are wearing their backpacks to help avoid… Read More »Backpacks Can Be A Real Pain – Here’s How To Reduce The Burden!
For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you! Ocean Grove Pilates classes are starting… Read More »Move Well, Feel Well – Postnatal exercise and Pilates
We are excited to welcome Nicola to our team! Our newest Osteopath, Nicola is a positive, motivated and supportive practitioner. She likes the sand between her… Read More »Practitioner Spotlight – Nicola