What is Cranial Osteopathy?
Cranial Osteopathy is a subtle form of treatment, but how does it differ from other styles of Osteopathy? Here we discuss the Cranial Osteopathy treatment… Read More »What is Cranial Osteopathy?
Cranial Osteopathy is a subtle form of treatment, but how does it differ from other styles of Osteopathy? Here we discuss the Cranial Osteopathy treatment… Read More »What is Cranial Osteopathy?
Earlier this month, Whole Body Health & Wellness launched a New Mums Group on Facebook that is aimed to provide support and education to those… Read More »Introducing Our New Mums Support Group
As we endure more time in lockdown and homeschooling, movement becomes more important. Our Osteopath Tanja shares how you can encourage your children to exercise… Read More »Keeping Kids Active and Healthy While Homeschooling
We are excited to welcome Sarah Appleford to our team! Sarah is a registered nutritionist with a Bachelor of Health Science – Nutrition & Dietetic… Read More »Practitioner Spotlight – Sarah Appleford
With the new school year starting, it is a good time for parents to check the way kids are wearing their backpacks to help avoid… Read More »Backpacks Can Be A Real Pain – Here’s How To Reduce The Burden!
For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you! Ocean Grove Pilates classes are starting… Read More »Move Well, Feel Well – Postnatal exercise and Pilates
Birth is a natural part of life, yet it is a process that exerts an immense of amount physical strain on the mother and baby.… Read More »Is Birth Traumatic for Babies?
We are excited to welcome Nicola to our team! Our newest Osteopath, Nicola is a positive, motivated and supportive practitioner. She likes the sand between her… Read More »Practitioner Spotlight – Nicola
Sarah is passionate about enabling everyone to exercise no matter their age, condition, or experience. Her goal is to help you move more efficiently and… Read More »Practitioner Spotlight: Sarah Healy
Emily at WBHW, recognises the importance of self -care. She knows that taking time to nurture and restore promotes deep healing within and is here… Read More »Simple Self Care: How To Nurture & Support Yourself