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Practitioner Spotlight – Sarah Appleford

We are excited to welcome Sarah Appleford to our team!

Sarah is a registered nutritionist with a Bachelor of Health Science – Nutrition & Dietetic Medicine. Her passion rests in helping you achieve optimal health and wellbeing which Sarah believe relies on living with intention; nourishing our bodies with whole foods, consciously moving and practising self-care daily.

When not seeing clients or burying her head in research, you’ll find Sarah spending time with her close-knit family, tinkering in the kitchen or taking part in one of many active pursuits. And you’ll be hard-pressed to find Sarah without a herbal tea in hand.

As a practitioner, Sarah takes a holistic approach; analysing the body as a whole and respecting that no two individuals are the same. Sarah aims to help you reconnect with your body, mind and environment, acknowledging that these need to be aligned to obtain true wellness.

Gut disorders, children’s health, nutritional education and post/prenatal nutrition are the focus of Sarah’s expertise, and we welcome her to WBHW.

Come and meet Sarah and get to know our new nutritionist!

If you would like to make an appointment with Sarah click HERE or give us a call on 03 5200 1044.