Our aim is to support your body through the natural changes that occur during pregnancy, birth and after. Whilst natural, many of these changes can place significant pressure on the muscles, joints, nerves and ligaments of your spine, pelvis, hips, ribs and upper back. Our women’s health focused osteopaths work with your body to release tight muscles, maintain strength, flexibility and range of motion and help prepare your body for labour.
Some signs that your body isn’t fully recovered from the birthing process include: