Practitioner Spotlight – Nicola
We are excited to welcome Nicola to our team! Our newest Osteopath, Nicola is a positive, motivated and supportive practitioner. She likes the sand between her… Read More »Practitioner Spotlight – Nicola
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Will your 2020 New Year resolution include exercise?
Does your 2020 New Year resolution include exercise or being more active? Before you take the leap, check out the article below from our Exercise… Read More »Will your 2020 New Year resolution include exercise?
Back pain: causes, symptoms and reducing pain
Around 70 to 90% of people will suffer from lower back pain at some stage in their life. Although a common occurrence that affects a… Read More »Back pain: causes, symptoms and reducing pain
How Can I Keep Active In Winter?
Have you been finding it hard to stay active during these colder months? Do you want to stay active without having to exercise outside in… Read More »How Can I Keep Active In Winter?