What is Diastasis Recti?
Diastasis recti is when your abdominal muscles or “6 pack muscles” separate. Your abdominal muscles attach from the front of your ribs down to your… Read More »What is Diastasis Recti?
muscles
What is Osteopathic Remedial Massage?
Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out! An osteopathic remedial massage is… Read More »What is Osteopathic Remedial Massage?
Running: Yay or Nay?
Are you able to run without joint pain and niggles? Are you confident with running and exercise? Do you believe your body can move well?… Read More »Running: Yay or Nay?
Is Birth Traumatic for Babies?
Birth is a natural part of life, yet it is a process that exerts an immense of amount physical strain on the mother and baby.… Read More »Is Birth Traumatic for Babies?
Beating arthritis this winter
3.5 million Australians are affected by arthritis, that’s 1 in every 7 people in Australia! This means that you properly know someone who has some… Read More »Beating arthritis this winter