Exercises for wrist pain in new mums
Struggling with pain in your wrist after holding your newborn for extended periods of time? It’s actually a common reason new mums see an osteopath. … Read More »Exercises for wrist pain in new mums
New Mum
Preparing to bring your baby home
Bringing your new baby home can be an excited, yet daunting, experience. Being prepared before the big day can help reduce the feeling of overwhelm… Read More »Preparing to bring your baby home
Common Postpartum Conditions
Here at Whole Body Health & Wellness, we know the challenges of being a new mum are hard enough without having to worry about any… Read More »Common Postpartum Conditions