What Are The Benefits of Walking?
Did you know that Whole Body Health and Wellness runs walking clubs in Geelong and Ocean Grove? We asked our Exercise Physiologist Sarah, what are… Read More »What Are The Benefits of Walking?
Ocean Grove
What’s New at WBHW in 2020?
Here at Whole Body Health & Wellness, we are super excited about 2020! There are a lot of things in the pipeline, but for January… Read More »What’s New at WBHW in 2020?
Move Well, Feel Well – Postnatal exercise and Pilates
For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you! Ocean Grove Pilates classes are starting… Read More »Move Well, Feel Well – Postnatal exercise and Pilates