Is your child complaining of heel or foot pain? If they are in a growth phase and active, they may be experiencing Sever’s Disease. Sever’s… Read More »What is Sever’s Disease and how Osteopathy may help
Whether you woke up with a tight, sore neck or experienced a severe injury, neck pain can be quite debilitating. Here our osteopath Marissa Mitchell… Read More »6 simple exercises for neck pain
Have a stiff neck? It’s a common complaint our osteopaths see at the clinic and the causes can vary. The good news is osteopathy may… Read More »How osteopathy may help with your neck pain
1 in 5 people 45 years old and over are living with persistent pain. Osteopathy is an allied health service that can help to manage… Read More »How Osteopathy can help with chronic pain
Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out! An osteopathic remedial massage is… Read More »What is Osteopathic Remedial Massage?
Are you able to run without joint pain and niggles? Are you confident with running and exercise? Do you believe your body can move well?… Read More »Running: Yay or Nay?
Plantar fasciitis is one of the most common forms of heel pain. That occurs when your plantar fascia, becomes irritated and inflamed from overuse. Your… Read More »What is Plantar Fasciitis & What Can I Do About It?
Does your 2020 New Year resolution include exercise or being more active? Before you take the leap, check out the article below from our Exercise… Read More »Will your 2020 New Year resolution include exercise?
The hips are one of the strongest joints in our bodies, taking large amounts of force, weight and repetitive movements as we walk, sit and… Read More »Could you hip pain be bursitis?
Around 70 to 90% of people will suffer from lower back pain at some stage in their life. Although a common occurrence that affects a… Read More »Back pain: causes, symptoms and reducing pain