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pilates Tag

Our passionate osteopaths are here to help, no matter what your lifestyle or current physical needs are. We have seen some gaps in treatments available, particularly for post-partum women, so we have introduced Movement Therapy! We asked one of our Osteos, Jewel, what movement therapy...

Here at Whole Body Health & Wellness, we are super excited about 2020! There are a lot of things in the pipeline, but for January we are happy to announce two new services - Pilates and a Walk Club! We have lots more exciting news coming...

For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you!   Ocean Grove Pilates classes are starting soon which welcome both mums and bubs to enjoy regaining confidence and movement. With a focus on support, guidance and gradual strengthening...

We are excited to welcome Nicola to our team! Our newest Osteopath, Nicola is a positive, motivated and supportive practitioner. She likes the sand between her toes and sipping a cracking coffee while she plans her day. Her days are full to the brim inside the world...

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