MeeT Rachel Plumridge
Bachelors Degree in Psychology
Depression, Anxiety, Adjustment disorder, Burnout, Interpersonal Issues, Emotion Regulation, Grief, Eating Disorders, and Domestic Violence
Ocean Grove & Geelong West
With an approach rooted in compassion, respect, and validation, Rachel assists her clients in better understanding themselves and taking proactive steps to alter challenging or unhelpful behaviours. While her focus predominantly lies on women’s mental health for individuals between the ages of 18 to 69, she also extends her services to men in the same age range.
Rachel’s therapeutic strategies are diverse and adapted to each client’s unique needs, encompassing CBT, CBT for eating disorders, ACT, IPT, DBT, Mindfulness, and Motivational Interviewing. With Rachel, you can be assured of having a dedicated partner in your journey towards improved mental health.