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Massage

“Massage has had a positive effect on every medical condition we’ve looked at.”

– Tiffany Field

Massage

Massage is one of the oldest forms of therapeutic healing and can be beneficial for a variety of different ailments including general muscular aches and pains, soft tissue injuries, stress, anxiety, high blood pressure and insomnia. Therapeutic massage helps to restore your body’s ability to heal itself by decreasing muscle tension, stimulating blood supply, increasing joint mobility, balancing soft tissue length and tone and improving lymphatic drainage. 

Relaxation Massage

You guessed it – this session is all about relaxation! A relaxation massage is a wonderful way to help your body unwind, destress and restore your energy. Relaxation techniques involve smooth, flowing motions that are designed to ease muscle tension whilst relaxing your body as a whole. Perfect for those looking for a way to relax, unwind and rejuvenate a tired body and mind.

Remedial Massage

Our remedial massage appointments are performed by a registered osteopath which means that you get the usual benefits of a remedial massage appointment but with a practitioner who treats using osteopathic philosophy! Therapists work on specific injuries or musculoskeletal dysfunctions using a range of different techniques and assessment tools to identify areas of concern and will often work closely with our osteopath’s to provide you with the best holistic outcome for your condition. Deep tissue work, trigger point therapy, myofascial cupping and exercise prescription are just some of the techniques our therapists are trained in.

Sports Massage

Sports massage can be helpful for athletes competing in a variety of different sports and recreational activities to help optimise performance and aid in recovery. Our sports focused practitioners can help with injury recovery, injury prevention, DOMS (delayed onset muscle soreness), sports taping and exercise prescription. 

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Jewel Finnigan

Remedial Massage (Osteopathic)
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Tanja McKenzie

Remedial Massage (Osteopathic)
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Nicola Symons

Remedial Massage (Osteopathic)
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