Sound Massage Therapy

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies.”

– Dr. Mitchell Gaynor

Sound Massage, a therapeutic practice that blends ancient Eastern traditions with contemporary scientific insights into sound and vibration’s effects, has roots stretching back over 5,000 years.

Cultures worldwide have utilized sound for various purposes, including celebration, ceremony, healing, and medicine, through methods like tribal drumming, gong playing, and chanting. In modern times a growing body of research is exploring how sound influences human health, leading to its integration into mainstream healthcare as a complementary therapy.

Sound Massage is celebrated for its versatility, offering both profound relaxation and targeted therapeutic benefits. It involves placing Himalayan singing bowls on or around the body, where they’re played with felt mallets, producing calming sounds and gentle vibrations. These vibrations work along the body’s meridian points, promoting a deeply meditative state of relaxation by encouraging the flow of energy and harmonising the mind and body.

who can benefit from Sound massage therapy?

Sound Massage Therapy is appropriate for a wide range of individuals, including children and pregnant women during their second and third trimesters. Its flexible nature allows it to be accessible to those with different mobility needs, as the therapy can be conducted either in a lying down or seated position.

What can Sound massage therapy help with?

The calming quality of Sound Massage Therapy offers relief to individuals overwhelmed by the harshness of invasive procedures. Its gentle method is beneficial for those experiencing:

Stress & Anxiety

Emotional Pain

Fatigue

Disrupted Immune System

Seeking Chakra Balance

Muscular Tension

Insomnia

Low Mood