Running: Yay or Nay?
Are you able to run without joint pain and niggles? Are you confident with running and exercise? Do you believe your body can move well?… Read More »Running: Yay or Nay?
hip
Could you hip pain be bursitis?
The hips are one of the strongest joints in our bodies, taking large amounts of force, weight and repetitive movements as we walk, sit and… Read More »Could you hip pain be bursitis?