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Massage

Do you find yourself waking with a stiff, achy jaw? Does stress cause you to clench your jaw muscles resulting in jaw pain or tightness? While you work to uncover and treat the true cause of your jaw pain, these self-massage techniques may help relieve...

As well as dealing with all the changes that occur to a woman’s body throughout the duration of pregnancy, as many as a quarter to half of new mums can experience further issues involving pain in their wrist and thumb.  A condition known as De...

Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out!   An osteopathic remedial massage is a massage that is given by one of our trained osteopaths. Osteopaths asses the whole body looking at your muscles, joints, bones,...

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