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Plantar fasciitis Tag

Are you able to run without joint pain and niggles? Are you confident with running and exercise? Do you believe your body can move well? Our Osteopath Nicola is here to help with information on common injuries, how to prevent them and keep your body...

  Plantar fasciitis is one of the most common forms of heel pain. That occurs when your plantar fascia, becomes irritated and inflamed from overuse. Your plantar fascia is a thick connective tissue that runs from your heel to your toes. When this tissue becomes inflamed, it can...

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