Common Postpartum Conditions
Here at Whole Body Health & Wellness, we know the challenges of being a new mum are hard enough without having to worry about any… Read More »Common Postpartum Conditions
Diastasis recti
What is Diastasis Recti?
Diastasis recti is when your abdominal muscles or “6 pack muscles” separate. Your abdominal muscles attach from the front of your ribs down to your… Read More »What is Diastasis Recti?