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shoulder pain Tag

Whether you woke up with a tight, sore neck or experienced a severe injury, neck pain can be quite debilitating. Here our osteopath Marissa Mitchell shares 6 simple exercises you can do at home to help relieve your neck pain.  Neck pain is a common complaint...

Have a stiff neck? It's a common complaint our osteopaths see at the clinic and the causes can vary. The good news is osteopathy may help to relieve the discomfort and restore your neck mobility. One in five Australians experience neck pain with the most common...

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