What Are The Benefits of Walking?
Did you know that Whole Body Health and Wellness runs walking clubs in Geelong and Ocean Grove? We asked our Exercise Physiologist Sarah, what are… Read More »What Are The Benefits of Walking?
benefits
Osteopathy and Yoga – A Great Match
It’s no surprise that most people we look after want to know when the right time to get back into activity is. Everyone is going… Read More »Osteopathy and Yoga – A Great Match
How Yoga Brings Joy, Peace and Wellbeing
Emily, one of our wonderful admin team, has been practising yoga for quite some time. In celebration of the International Day of Yoga, we asked… Read More »How Yoga Brings Joy, Peace and Wellbeing