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Jewel Finnigan Tag

Our passionate osteopaths are here to help, no matter what your lifestyle or current physical needs are. We have seen some gaps in treatments available, particularly for post-partum women, so we have introduced Movement Therapy! We asked one of our Osteos, Jewel, what movement therapy...

Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out!   An osteopathic remedial massage is a massage that is given by one of our trained osteopaths. Osteopaths asses the whole body looking at your muscles, joints, bones,...

  Plantar fasciitis is one of the most common forms of heel pain. That occurs when your plantar fascia, becomes irritated and inflamed from¬†overuse. Your plantar fascia is a thick connective tissue that runs from your heel to your toes. When this tissue becomes inflamed, it can...

Exercise is a great way to decrease stress, increase range of motion and build strength. Unfortunately, sometimes in our effort to stay active, we can end up injuring ourselves. Most injuries will heal in their own time with the correct management and treatment. However, It...

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