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osteopathy Tag

Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out!   An osteopathic remedial massage is a massage that is given by one of our trained osteopaths. Osteopaths asses the whole body looking at your muscles, joints, bones,...

  Plantar fasciitis is one of the most common forms of heel pain. That occurs when your plantar fascia, becomes irritated and inflamed from overuse. Your plantar fascia is a thick connective tissue that runs from your heel to your toes. When this tissue becomes inflamed, it can...

Birth is a natural part of life, yet it is a process that exerts an immense of amount physical strain on the mother and baby. Just as a mother needs time to recover from a difficult or traumatic birth, so too does the baby.   The...

It’s no surprise that most people we look after want to know when the right time to get back into activity is. Everyone is going to be different when returning to exercise, depending on what’s going on with their body. We aim to provide individualized...

Exercise is a great way to decrease stress, increase range of motion and build strength. Unfortunately, sometimes in our effort to stay active, we can end up injuring ourselves. Most injuries will heal in their own time with the correct management and treatment. However, It...

Tanja is an advocate for women's health in all of its forms and is passionate about making a difference in peoples lives. She takes a general approach to her osteopathic treatments with a special interest in women's health (including pregnancy and postpartum care), babies and...

The hips are one of the strongest joints in our bodies, taking large amounts of force, weight and repetitive movements as we walk, sit and jump. This is why it is important for us to take care of them when we are in pain. Trochanteric...

Around 70 to 90% of people will suffer from lower back pain at some stage in their life. Although a common occurrence that affects a lot of people, there are things we can do to prevent, treat and manage different types of back pain. Not...

“Treating the effects is as unwarranted as it would be for the fireman of a city to fight the smoke and pay no attention to the cause that produces it” - Dr. AT Still   Osteopathy is a unique way of thinking about health. Our bodies are usually...

Have you ever wondered what the difference between an osteopath, a chiropractor and a physiotherapist is?  Jewel is here to help answer that!   I often get asked what’s the difference between an osteopath, physiotherapist and chiropractor. Although all manual therapist have similar goals, each profession approaches...

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