What is Cranial Osteopathy?
Cranial Osteopathy is a subtle form of treatment, but how does it differ from other styles of Osteopathy? Here we discuss the Cranial Osteopathy treatment… Read More »What is Cranial Osteopathy?
Cranial Osteopathy is a subtle form of treatment, but how does it differ from other styles of Osteopathy? Here we discuss the Cranial Osteopathy treatment… Read More »What is Cranial Osteopathy?
As well as dealing with all the changes that occur to a woman’s body throughout the duration of pregnancy, as many as a quarter to… Read More »Do you suffer from Mummy’s wrist or thumb?
Bringing your new baby home can be an excited, yet daunting, experience. Being prepared before the big day can help reduce the feeling of overwhelm… Read More »Preparing to bring your baby home
Here at Whole Body Health & Wellness, we know the challenges of being a new mum are hard enough without having to worry about any… Read More »Common Postpartum Conditions
Diastasis recti is when your abdominal muscles or “6 pack muscles” separate. Your abdominal muscles attach from the front of your ribs down to your… Read More »What is Diastasis Recti?
Have you ever wondered what Osteopathic Remedial Massage is? Our Osteopath Jewel is here to help us find out! An osteopathic remedial massage is… Read More »What is Osteopathic Remedial Massage?
Plantar fasciitis is one of the most common forms of heel pain. That occurs when your plantar fascia, becomes irritated and inflamed from overuse. Your… Read More »What is Plantar Fasciitis & What Can I Do About It?
For all mums out there wanting some support post-birth and pregnancy, we’ve got a surprise coming for you! Ocean Grove Pilates classes are starting… Read More »Move Well, Feel Well – Postnatal exercise and Pilates
If you need immediate help call PANDA on 1300 726 306 (Mon-Fri, 9am-7:30pm AEST/AEDT) or Beyond Blue at anytime on 1300 22 4636 Did… Read More »Storytime: Perinatal Anxiety & Depression
Tanja is an advocate for women’s health in all of its forms and is passionate about making a difference in peoples lives. She takes a… Read More »Practitioner Spotlight: Tanja